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Showing posts with label Food Glorious Food. Show all posts
Showing posts with label Food Glorious Food. Show all posts

Monday, October 27, 2008

Facts on Filipinos' Eating Habits and Cuisine

To start off my entries on Filipino food, here are some basic facts I gathered!



1) Do you know that Filipinos regard enjoying food to be a "National Obsession"?
Yes! Its true! To the Filipinos, food is important as it is an integral part of local art and culture as well as communal existence. Believe it or not but Filipinos eat up to ELEVEN times a day! That means a total of five meals a day and snacks in between.

2) Do you know that the Philippine cuisine is a unique mixture from the East and the West?
There is probably nowhere else in the world where you can sample delectable and tempting delicacies if not in the exotic country of Philippines. Yes, due to nearly 400 years of external influences, the Filipino cuisine has evolved to become a fascinating blend of Malay,Spanish and Chinese cultures.

3) Do you know that Philippine cuisine is often labeled as bland and mild?
Unlike its surrounding Asian counterparts like Malaysia and Indonesia that uses hot chilies liberally in their dishes, the Philippine cuisine is more suitable for those with sedate and sensitive taste buds.

4) Do you know what is their must-have for meals?
As with other Asian countries, rice is their staple food and will be served with most meals. For over 2,000 years, rice has been grown in the Philippines and is eaten almost daily. As of the 21st century, over twenty varieties of rice are cultivated, which are made into thousands of different cakes, noodles, and pancakes. Rice noodles are now increasingly common in fast-food restaurants and stands, because noodles symbolize prosperity, long life, and good luck. Filipinos believe the longer the noodles, the better, so noodles are generally not broken or cut when a dish is being prepared.

5) Do you know Filipinos love to use coconuts in creating their exotic Filipino dishes?
It is indeed no secret that coconuts are used liberally to create Filipino dishes. Cooking meat and vegetables using coconut milk create dishes called guinatan. These dishes originated from the Malay side of the Filipino cuisine. Apart from that, coconuts are also great for creating mouth-watering desserts like bibingka and macapuno

Sunday, October 26, 2008

Philippines' National Dish - Adobo



I learnt something new today: Adobo is said to be the first dish you should ever learn to cook if you’re a Filipino. However, while most Filipinos know how to make adobo, it is so flavorful and delicious that people from all over the Philippines have their very own version of the popular viand.

Adobo is actually a Spanish word which means "marinade". It is used to describe the actual marinade or seasoning mix we use to inject flavor into our preferred cooking meat. Hence we call our adobo with the meat of choice: chicken = adobong manok, pork = adobong baboy.

Adobo can be done on any kind of meat. Most Filipinos use either pork or chicken; and some even use a combination of both. But you can also make adobo using beef, lamb, turkey, and even fish (tuna or salmon are the easiest).



Why is it the National dish?
We love adobo because it has a long shelf life! You can cook adobo today in the morning and you still eat it for dinner three days after! The long shelf life is due to one of its primary ingredients, vinegar, which inhibits the growth of bacteria. Adobo is usually served with white rice.

How to prepare Adobo?
All you have to do is prepare the marinade (soy sauce, vinegar, crushed garlic, bay leaf, and black peppercorns) and slowly cook the meat over low heat. There is no need to let the flavor settle before cooking. When that’s done, then it’s done! You’ll know when it’s cooked when the meat turns brown from absorbing the marinade – or you can just stick a fork in to see if the meat is cooked.

Pinakbet

This is a Filipino dish all vegetable lovers cannot miss! Even I who is usually very selective on the types of vegetables I eat found this dish extremely tasty.



Pinakbet is a popular Ilocano dish,from the northern regions of the Philippines. It gradually spread to the rest of the archipelago and became an authentic Filipino dish. The word is the contracted form of the Ilocano word "pinakebbet" meaning shrunk or shrivelled. Needless to say, the vegetables are usually cooked until almost dry and shrivelled because Filipinos believe that the flavours are emphasized and accentuated by the bagoong (fermented shrimp fry). The basic vegetables for this dish include bitter melon, eggplant, tomato, ginger, okra, string beans, lima beans, chili peppers and calabaza. These vegetables are easily accessible because they are grown in the backyards and gardens of most Ilocano households, hence it became a common dish at dinner tables, not to mention a very healthy one for the entire family as well!


Another point to take note, if you enter a pizza parlour, do not be surprised to see Pinakbet pizza served on the menu. This pizza flavour is definitely something uniquely Pinoy and a must-try!

Bistek Tagalog (Filipino Beefsteak)



I'm salivating looking at this picture of Bistek Tagalog. Bistek is probably one of my favourite Filipino dishes! Yet another popular national cuisine of the Philippines, Bistek is what one would call beef steak, Filipino-style- reinvented with an Asian touch of soy sauce. It is typically made with onions and strips of sirloin beef ... definitely a nice, hearty dish for beef lovers! It goes fantastically well with boiled or steamed white rice.

It is easy to prepare Bistek Tagalog -- a simple marinade of soy sauce, kalamansi juice and garlic, with almost any cut of steak. Kalamansi is a musk lime that’s native to the Philippines, but using lemons would do too. Onion rings are optional and added near the end as a garnish. A good bistek is one which does not taste too sour or salty.

Sinigang

When I first came to Philippines, I thought Filipinos do not drink soup. But I was slightly wrong! While they do not drink the soup, they have Sinigang, another famous Philippine soup dish that is combined as a viand with rice. It is well known for the variety of ingredients one can use as well as for its taste. The lightly boiled soup is slightly sour and cooked using souring agents like unripe guavas, tamarind leaves and flowers, kamias and tomatoes. There are different varieties of sinigang such as sinigang na isda (sour vegetable soup with fish) and sinigang na baboy (sour vegetable soup with pork) and below are different varieties of cooking this dish...

Saturday, October 25, 2008

Filipino Delicacies

Since we are learning so much about Filipino's culture and food, you HAVE to know this, the Filipino delicacies. As much as I would want to be adventurous to try them, I have yet to find the guts to do so...

1) The Bangus (Milkfish)


It is the Philippines' national fish and one of the many staple diets by Filipinos. No matter how you cook it, this fish is delicious! When cooked, the flesh is white as milk, hence the name derived from it is milkfish. However, do be careful because there are a lot of needle-like fish bones on its flesh and swallowing one could make you end up coughing in your meal. Countries such as Indonesia and Taiwan are seen to increasingly include the bangus into their diet as well.



2) The Balut (Half boiled ducklings)


I screamed EWW when I saw this delicacy! No prizes for guessing what this is... half boiled ducklings. As much as many would avoid such a dish, the Filipinos LOVE THIS and regard it as one of their delicacies (an equivalent to the sharks fin for Chinese). So the duck eggs that have been fertilized are allowed to develop until the embryo reaches a pre-determined size, then boiled and eaten in the shell.
Besides, it is popularly believed to be an aphrodisiac and considered a high-protein, hearty snack. Balut is mostly sold be street vendors at night in the regions where they are made available. Slurping it with beer would make the balut even more tasty



Interestingly, a big contrast to the man above beaming with the balut, the balut was served on Fear Factor and the Americans who saw it called it gross! To see the details of how they tracked down a balut supplier, click here: http://www.nbc.com/Fear_Factor/stunts/stunt_203_balut.shtml
3) Kwek-kwek or tukneneng


This is definitely a more edible snack than the balut, because this ball is made of hard boiled quail eggs which has been deep fried in a batter. It is a snack that is sold by street vendors all over Davao and other parts of the Philippines as well. To make it more delicious, make sure you dip it into vinegar for that extra taste!

Wednesday, October 22, 2008

Soya Joy: Tahô

Believe it or not, Tahô tops the list as one of my favorite Manila street foods. It's amazing how such a simple snack can make your day good, and how up till today, it is regarded widely as a comfort food: reminders of a more innocent time when people find solace in a warm silken bean curd, sweet brown sugar syrup and soft pearl sago. I remember how when I was younger, hearing the vendor shout "tahooooo!" made me so excited. Soya joy you may call it...

Now who says eating healthy food has to be bland and boring? Although this is a sweet snack food, it is one of the diet food Filipinos take daily. Why you may ask? Its simple, although sweet, Tahô is a soya-rich diet -reduces chances of cardiovascular diseases, cancer and post menopausal syndromes and improves bone density. Also, soy contains the utmost concentration of the mighty isoflavones, which with faithful intake can also promote better breast health for women and prostate health for men.

With the growing awareness amongst Filipinos to take healthy food, Tahô the soya product fulfills the qualifications. High in protein, low in fat and absolutely low cost, soya products will remain the staple in our diet for ages.

Maybe if I could change one thing, I would wish that the street vendors would sell the Taho in a cleaner manner....

Monday, October 20, 2008

Christmas Desserts!

With the christmas season coming around, I thought it would be good to find out what I could bake/make this Christmas. Interestingly, I realized that the Filipinos have the world's longest christmas celebration in the world, lasting a total of 3 weeks from 16 December till 6 Jan.
Therefore this Christmas, I have decided to begin the Christmas cheer and spirit by making some of Filipinos' most favourite specialties

The bibingka

the bibingka is made of rice flour and typically served with grated coconut. Another option is to serve it with a scoop of vanila ice cream.

My all time favourite is to have it plain and fresh out of the oven... mmm

Puto Bumbong

Although I do not enjoy the Puto Bumbong as much, I find the way it is made fascinating. The steam glutinous rice (Puto) is cooked in standing bamboo or metal tubes (Bumbong) and ta da, a purple-coloured dish like the above is served.

Like me, try getting into the Christmas mood early and start making some of these delicious traditional desserts!

Dessert: halo-halo

I would like to introduce to you one of the most interesting desserts in the Filipino culture .... the Halo-halo! Why? Simply because it typifies the "east-meets-west" Filipino culture. Firstly, the ingredients used come from a wide variety of sources, and when you put the entire dish together, it represents the homogenizing and cosmopolitan background, history and culture of the Philippines.

A bit on its background: Halo-halo derived from the Tagalog word meaning "mix" is a popular dessert that is a mixture of shaved ice and milk to which various boiled sweet beans and fruits are added and eit is finally served cold in a tall glass or bowl.Generally, condensed or evaporated milk are used instead of fresh milk due to the tropical climate of the Philippines. It is well loved by Filipinos because it satisfies their love for sweet, creamy and a filling dessert. I love it too!!

The ice cream, a Western ingredient is usually placed at the top of the concoction but that is merely on the surface of the dessert. When the ice cream melts, it blends with the Asian tropical fruits and beans underneath, which forms the bulk and substance of the mixture. Drinking the melted ice cream and milk later is the final act and passion of consuming the halo-halo, the creme de la creme in its liquid form. To say that Filipino culture is primarily Western is like taking the ice cream as the main ingredient of the halo-halo, thereby missing the colorful Asian substance of the whole mixture. Likewise, to say that Filipino culture is essentially Eastern is the same as taking only the Asian tropical fruits in the halo-halo and failing to drink the melted ice cream in the mixture.

Mmm, now since when did eating provide such an insightful perspective to a country's culture?